Category: The Twelve Steps

The Twelve Steps

  • Step 3

    Step 3

    SURRENDER, TRUST, AND FAITH

    Made a decision to turn our will and our lives over to the care of God as we understood Him.”


    Some decisions we have made

    • We had been defeated.
    • We needed help, and asked for it.
    • We decided to keep going to meetings.
    • We decided to stop acting and speak our own truth.
    • We decided to listen intently to others.
    • We decided to stop comparing.
    • We decided to look at the literature.
    • We decided to study the program.
    • We decided we needed a sponsor.

    Key Points

    • Step Three is like opening of a locked door.
    • How shall we let God into our lives?
    • Willingness is the key.
    • Dependence as a means to independence.
    • Dangers of self-sufficiency.
    • Turning our will over to higher Power.
    • Misuse of will power.
    • Sustained and personal exertion necessary to conform to God’s will.

    Light bulb moments

    • I can’t, He can, I think I’ll ask Him.
    • I need all the help I can get.
    • I might have been wrong.
    • Have I been listening?
    • I can talk to others about this.
    • Turn = a change of direction.
    • Absolute requirement for a spiritual awakening to rid me of my obsession.
    • The only thing I need to know about God is than I’m not Him!
    • I need to make a consistent and sustained effort, and develop a routine.

    “Our whole trouble has been the misuse of will-power. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God’s intention for us. To make this increasingly possible is the purpose of A.A.’s Twelve Steps, and Step Three opens the door.”



    Suggested Reading

    Big Book: Ch 5 “How It Works” p60 – 63

    12×12:”Step Three” p35 – 42

    Came To Believe


    Some pages from As Bill Sees It

    • #87:     Keystone of the Arch
    • #122:   Willingness is the Key
    • #139:   Basis of All Humility
    • #219:   Willing to Believe
    • #254:   Satisfactions of Right Living

    Step 3 Promises

    a) That we were alcoholic and could not manage our own lives. 
    b) That probably no human power could have relieved our alcoholism. 
    c) That God could and would if he were sought.
    (p60)
    Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us! God makes that possible. (p62)
    Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom.(p62)
    When we sincerely took such a position, all sort of remarkable things followed.(p63)
    We had a new Employer.(p63)
    Being all powerful, He provided what we needed, if we kept close to Him and performed His work well.(p63)
    Established on such a footing we became less and less interested in ourselves, our little plans and designs.(p63)
    More and more we became interested in seeing what we could contribute to life.(p63)
    As we felt new power flow in, as we enjoyed peace of mind, as we discovered we could face life successfully, as we became conscious of His presence, we began to lose our fear of today, tomorrow or the hereafter.(p63)
    We were reborn.(p63)
    This was only the beginning, though if honestly and humbly made, an effect, sometimes a very great one, was felt at once.(p63)

    Step 3 Prayers

    Without help, it is too much for us. But there is One who has all power – that One is God. May we find Him now.

    God I offer myself to Thee – to build with me and do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of Life. May Ido Thy will always!

    God grant me the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done.


    Humble, Open-minded and Willing

    Into Your hands, 0 Lord, I praise this joy, this sorrow, this problem, this decision.

    Into Your hands I praise each moment as it comes, each event You send to me.

    Into Your hands I put this thing I have to do or suffer.

    Into Your hands this love, this responsibility.

    Into Your hands this weakness, this defect, this failure,this wrong thing that I have done.

    And so, finally, into Your hands I place my life as a whole,all that I am; be it done according to Your will.


    My Way

    Lord, take me where You want me to go;

    Let me meet who You want me to meet;

    Tell me what You want me to say;

    And keep me out of my own way.


  • Step 2

    Step 2

    “Came to believe that a Power greater than ourselves could restore us to sanity.”

    • What can we believe in?
    • A.A. does not demand belief.
    • Twelve Steps are only suggestions.
    • Importance of an open mind.
    • Variety of ways to faith.
    • Substitution of A.A. as higher Power.
    • Plight of the disillusioned.
    • Road blocks of indifference and prejudice.
    • Lost faith found in A.A.
    • Problems of intellectuality and self-sufficiency.
    • Negative and positive thinking.
    • Self-righteousness.
    • Defiance is an outstanding characteristic of alcoholics.
    • Step two is a rallying point to sanity.
    • Right relation to God.

    Some suggested pages from As Bill Sees It

    • #3:       Pain and Progress
    • #4:       Can We Choose
    • #6:       All or Nothing? 
    • #51:     The Coming of Faith
    • #141:   “Restore Us to Sanity“
    • #205:   Virtue and Self-Deception,
    • #304:   Single Purpose
    • #310:   Learning to Trust 
    • #325:   Humility Brings Hope 

    Questions

  • How It Works part 2: Step 4

    How It Works part 2: Step 4

    p64 – p71

    p64

    Having made our decision (Step 3) we at once embarked on “a strenuous effort to face, and be rid of the things in ourselves which had been blocking us.”

    “We took stock honestly.”

    A) My inventory of resentments

    Which part of self has been hurt or threatened to make us feel angry?

    • Pride
    • Self-esteem
    • Ambitions
    • Personal relations (social security)
    • Sexual relations (sexual security)
    • Financial security
    • Emotional security

    p65

    The three column inventory:

    • I’m resentful at
    • The Cause
    • Affects My (Part of self that is threatened)

    To which a 4th column may be added:

    • Where was I to blame

    We are instructed to be thorough and honest, and to review our list carefully.

    p66

    Anger and resentment are poison to the alcoholic, and we have to be rid of them or they will kill us. My inventory is my key to my future.

    p67

    “This is a sick man. How can I be helpful to him? God save me from being angry. Thy will be done.”

    We avoid retaliation or argument and rely on God to allow us to express tolerance, pity, patience and kindness.

    B) My inventory of faults

    We reviewed our inventory and listed our faults in the third column – where had we been selfish, dishonest, self-seeking or afraid? Where were we to blame? “We admitted our wrongs honestly and were willing to set these matters straight.”

    C) My inventory of fears

    The evil and corroding thread of fear, and how it affected us.

    p68

    “We trust infinite God rather than our finite selves.”

    Breathe in God, breathe out fear.

    How have my fears changed, since I started coming to A.A.?

    p69

    D) My sex inventory

    We have to be honest and thorough, and to have the humility to see that we are no different from others, steering clear of controversy. Have I considered what it was like for other persons involved?

    Where was I selfish, dishonest or inconsiderate?

    E) My inventory of harms

    What parts of self did I damage in others? Did my actions or absences cause anxiety, jealousy, suspicion, bitterness fear and isolation?

    We need to pray and meditate to find a resolution to each individual matter. “The right answer will come if we want it.”

    p70

    “If we are not sorry, and our conduct continues to harm others, we are quite sure to drink. We are not theorising. These are facts out of our experience.”

    Final part of the 4th step prayer.

    4th step promises

    p71

    Continue to build your relationship with your Higher Power.

  • Step 1

    Step 1

    ACCEPTANCE

    “We admitted we were powerless over alcohol – that our lives had become unmanageable.”

    • Who cares to admit complete defeat?
      • “It is truly awful to admit that, glass in hand; we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from us.”
    • Admission of powerlessness is the first step in liberation.
      • “Our admissions of personal powerlessness finally turn out to be the firm bedrock upon which happy and purposeful lives may be built.”
    • Relation of humility to sobriety.
      • “The principle that we shall find no enduring strength until we first admit complete defeat is the main taproot from which our whole society has sprung and flowered.”
    • Mental obsession plus physical allergy.
      • “We were the victims of a mental obsession so powerful that no amount of human will power could break it.”
    • Why must every A.A. hit bottom.
      • “We stand ready to do anything which will lift the merciless obsession from us.”

    Light Bulb Moments

    • Progressive, terminal, incurable
    • The allergy: physical craving
    • No slip is safe
    • The Great Obsession
    • Unmanageability
    • Absolute requirement for a spiritual awakening
    • The realisation that we need help

    Some suggested pages from As Bill Sees It

    As Bill Sees It

    #1:        Personality Change 

    #42:     Self-Confidence and Will Power

    #109:   Freedom Through Acceptance

    #118:   Prelude to the Program

    #305: From the Taproot

  • How It Works part 1: Step 3

    How It Works part 1: Step 3

    p58-63 incl

    p58

    We are given clear instruction to be brave and to dig deep, in order to completely give ourselves to this simple program, as many other have done before us.

    To do so we need be determined and willing to become able to become;

    • Absolutely honest
    • Fearless
    • Thorough
    • Open-minded and unbiased

    To do this we need the help of others and our Higher Power.

    p59

    Outlines the certain and secure steps that we took.

    p60

    We are encouraged to make spiritual progress, rather than to seek spiritual perfection.

    The three pertinent ideas, carry us to Step Three.

    We have to be convinced that any life run on self-will can hardly be a success.

    p61

    Using the metaphor of the actor running the whole show, our egotistical controlling nature is revealed, fuelled by delusion, resentment, blame and self-pity.

    p62

    We recognise that our troubles are basically of our own making. If we are to take responsibility for them, then we have to be able to recruit God’s help. There is no alternative.

    p63

    The Step 3 Promise is followed by the Third Step Prayer, and we are encouraged to take this step with another understanding person.